Day 23 | Daily Dose of learning
This project is inspired by the ‘100-day project’, a challenge consisting of committing to doing an activity everyday for 100 days.
I have decided to write about one thing I learn everyday for the next 30 days. This can be a skill, a deep concept to elaborate on, or a mere life lesson that made me become aware of something I consider relevant.
The decision is based on the belief that “we are what we repeatedly do”, as Valentin Perez put it.
The Big Five Dimensions of Personality
Understanding one’s own personality traits can be a way of figuring out our characteristics, become aware of them, and act consequently when it comes to making life decisions. And trying to better understand our traits is also the first step of attempting to decide what to do in the future for young people.
The Big Five Personality traits is one of the most popular and accurate framework used by professionals to assess a person’s personality type.
It is based on 5 general aspects that identify people mostly based on their behaviour in different areas of life. The 5 traits are:
Agreeableness (Compassion and Politeness)
Conscientiousness (Industriousness and Orderliness)
Extraversion (Enthusiasm and Assertiveness)
Neuroticism (Withdrawal and Volatility)
Openness to Experience (Intellect and Openness)