Fitness

Lifestyle

Featured

The principles and practices for living a healthy life

The Essential Principles of Training for Enhanced Healthspan and Longevity

Mastering Fitness: Strategic Systems and Consistent Effort

The veteran artist mindset to your fitness lifestyle: consistent effort over peaks of effort

Nutrition

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How to create your personal training client app with no code (template) | Airtable & Softr

The principles and practices for living a healthy life

What it takes to improve your “body budget”: the ideal daily routine for health and fitness

How to Calculate Calories and Macronutrients in Notion - Notion Nutrition Calculator

Workouts

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How to create your personal training client app with no code (template) | Airtable & Softr

Airtable Personal Trainer OS - All your client data and programs in one place

The principles and practices for living a healthy life

The Essential Principles of Training for Enhanced Healthspan and Longevity

Mindset

Featured

The Essential Principles of Training for Enhanced Healthspan and Longevity

Mastering Fitness: Strategic Systems and Consistent Effort

The veteran artist mindset to your fitness lifestyle: consistent effort over peaks of effort

What it takes to improve your “body budget”: the ideal daily routine for health and fitness

Templates

Featured

How to create your personal training client app with no code (template) | Airtable & Softr

Airtable Personal Trainer OS - All your client data and programs in one place

Coda Personal Trainer OS - Coda Template

Personal Trainer OS: design, manage, and track your clients’ programs in Notion - Notion Template for Personal Trainers