How you can create an app for your personal training clients using Airtable and Softr (including downloadable template).

A full system to manage all your client programs, sessions, and progress updates in one place. Built with Airtable. Customizable based on your needs.

What does living healthily mean? This essay summarizes the key current scientific principles for healthy living, focusing primarily on the body and fitness. Inside, you will also find a free 10-step training fitness program design template (Notion & Coda).

The key principles of training and movement for healthspan optimization, according to the current evidence.

This template is a centralized system for personal trainers to elegantly create, manage and share programs with clients, all in one place.

The Personal Trainer OS is a centralized and scalable system for personal trainers to create, manage, and share programs with clients.

This Notion workout management system is a centralized place to plan, track, and manage your entire fitness routine, starting from high-level goals, all the way to daily sessions and exercises.

A complete, free training program for full-body hypertrophy and conditioning improvements.